We Sorrow! O Blessed Lady! A Prayer for Healing

Our world longs for healing

I know you hear our tears falling

The polar bear father groans for his children

The butterfly pauses too long on a wayward branch

The wolf mother considers if having cubs is a good idea

The salmon, bewildered swim in circles, aching with eggs

The blue bird of happiness seeks her mate, calling, calling…

The inch worm only attempts a quarter inch this morning

The depressed human, does not want to rise from sleep today

Interview with the Visionary Self – A 20 Minute Breakthrough Practice

The visionary self is really just you wearing your visionary lenses. It is you when you look deeply into your life and your heart with an intention to SEE beyond what is just “there” into what is possible. I believe all of us are visionaries and that we just need practice “being” visionary as it relates to our own life. So here is a little 20 Minute Breakthrough Practice to activate your visionary self!

The reason why this is a “breakthrough” is because by articulating your vision in your mind and heart, and then in writing – you shorten the distance between you and your vision considerably because you are taking time to “touch” the vision.

Life As Art

The thing is, we really can have more creative vitality right now without changing anything physical in our life – at first. Because of course, it starts with our own thoughts. Our headset and our heartset. How we THINK about what IS in our lives. A lot of times, any free space we have to actually THINK is taken up with so much to do and so many stories of the past and so many endlessly looping thought patterns that a moment of stillness is the last thing on our minds!

My Sparkley Suit

When you were a little girl growing up did you:

a. want to be a nun and a solid gold dancer?
b. wonder why fitting in meant not acting like yourself?
c. want to save the world and felt like you actually could?
d. pretend your bicycle was a galloping horse?
e. wonder if being a bad girl was funner than being a good girl?
draw yourself with a crown on your head?’
wonder if being a bad girl was funner than being a good girl?

or were you one of the bad girls?
or were you BOTH the bad girl and the good girl?