Dear Ones,
I am thinking of you today. I woke up with this message in my soul a few days ago and wanted to share it with you. New Moon Greetings to each of you…
Uncertainty has a cadence to it
We don’t know the dance steps
We say we are unfamiliar with
just how this particular time feels
Yes what is happening now
is proportionately large
and experientially new
Yet feeling uncertain is familiar
A mother who is with child
has felt uncertainty
in bringing her child to term
and the birth itself
this
feels so uncertain
Any one of us who has sat beside
a loved one crossing the veil
and witnessed the death itself
knows this cannot be planned and
this
feels so uncertain
All of us who fell in love,
the first time and every time
have felt this feeling of falling
with no bottom to the fall in sight
We fear we might
lose our heart to another
and find someone else’s heart
in our own
this
feels so uncertain
Anyone tracking the fragility
and power of earth, water, air, fire
all the creatures, and the outcome
this
feels so uncertain
Anyone who has braved
having a business
worked on a cause to care for
or moves in activism knows
this
feels so uncertain
Any one of us who has faced
a life-threatening disease
or gone to war has felt the threat and
this
feels so uncertain
Any one of us who has felt
food or home insecurity
or has had our safety threatened
on a consistent basis
this
feels so uncertain
The list goes on and on
We are only certain
that uncertainty is our meditation
in self-compassion and
global compassion
Uncertainty is our companion
Feeling so uncertain isn’t new for us
The levels of fear around big events like
birth, death, love, and survival
make for an uncertain experience
here on earth,
our human being-ness
this
feels so uncertain
Leaning into uncertainty
so that it isn’t translated
to stress or fear is part of our
work at this time
You already know all of this
Yet I am here with an encouraging word
that we can unvillainize uncertainty
How we HOLD uncertainty in our body
is our choice at times.
And at times we can design a way
to be with it, a practice for tending
our precious lives and loves
What would become possible
if we stopped making uncertainty
something to be avoided?
A problem to be solved
I don’t think it is going away
anytime soon
I am making friends with uncertainty
Like everything I love and everything I fear;
I am inviting uncertainty to tea.
This means I slow down,
become present,
move my body
and make time to create daily
I connect with love as a lifeline
After tea,
we will start with a slow dance
so I can get to know uncertainty better
Uncertainty has truly been
a constant companion
I think many of us have idolized
security and normalcy
and even trust.
Then any time it isn’t how we want it
we make it all wrong
I think it MIGHT be time
to change our approach.
To CHOOSE our approach
Perhaps you already have?
Or maybe you started today
and this message
is your invitation?
Or you will extend an invitation
or wisdom to us.
What are you doing to
be with such uncertainty?
My prescription? (not that you asked lol)
Choose a project that is bigger than your fear
something you can truly
put your heart and body into
and use it as a discipline
Go to it with the work of intention
INFUSE your CREATIONS
with YOUR INTENTIONS
Big doesn’t mean big in size or scope.
Big means it moves you within your very soul.
~ Shiloh Sophia
Personal Update
For me, I know today that after a month-long vigil honoring my mother Caron in April, and after seven years of significant deaths, as well as the annual Northern California fires that cause me to leave my home over and over, and a business that goes up and down with over a year and three months of being “closed”, I am making friends with this “feeling”.
This “having tea with uncertainty” is my new devotion, a devotion at the level of ritual. I refuse to let it run my body electric, and instead, I choose to dance with it and have tea with it. To move with it and be still with it.
Recently I decided I wasn’t going to have a Summer riddled by the fear of what might happen. I asked myself what I wanted to FEEL instead of Fear. And for me, it was fun, yep just FUN I want to FEEL FUN. Now it is my job to bring the fun. As soon as it came to me I started.
Jonathan and I had a picnic by the Napa River at sunset and I watched the sun come up and I wrote this message down for you.
This is my beginning and it still feels so uncertain but I am welcoming the movement of energy through me of…
Moving from
fear to love
fear to love
fear to love
That doesn’t mean that there aren’t things to fear. I know there are. This means making a distinction in my body, energy, heart and mind about what fear is vs. uncertainty.
Sending love along the red thread from my heart to yours,
In Kinship,


This painting is my work in progress for our class, RITUAL.