Red Thread Letter #889
Just for Today
Dear One,
Just for today. We might ask ourselves the question: How is the universe conspiring for good on my behalf?
With so many challenging things happening in our lives and in all of the world – we can tend to forget or not pay close enough attention to all of the amazing things that are happening simultaneously.
Just for today. As long as you’re not in the middle of a crisis or in immediate danger. Could you ask the question with your whole body: How might the universe be conspiring for good on my behalf?
Even if you are feeling especially blue and hopeless. Even if you are wondering how it’s all going to work out. Even if the question makes you feel uncomfortable and you don’t believe it’s possible.
Just asking the question invites us to a deeper inquiry with presence.
If you feel called, bring the inquiry into a drawing or a journal entry or movement or breath pattern, do it. Even for one minute – breathe the question or write the ways your life IS good. Just observe yourself as you move through the experience and notice.
There is a revelation in mindful noticing as we choose to open ourselves to curiosity. Just for today.
sending so much love your way,
