Fear Less Love More

FEAR LESS

LOVE MORE

DOUBT LESS

DREAM MORE

CYNIC LESS

HOPE MORE

SLEEP LESS

CREATE MORE

PLAN LESS

EXPRESS MORE

JUDGE LESS

LAUGH MORE

GOSSIP LESS

LISTEN MORE

SPEND LESS

MAKE MORE

CONTROL LESS

SURRENDER MORE

HESITATE LESS

DANCE MORE

PRETEND LESS

BE MORE (YOU)

THINK LESS

WRITE MORE

OVER-EXTEND LESS

RECEIVE MORE

Dear Ones,

The other morning I woke up with words that had been on a loud speaker all night – they were determined to not let me forget them no matter where the dream was headed. Those words were FEAR LESS LOVE MORE. So for days I have been pondering the simple teachings inside of the LESS/MORE teaching. How simple and yet profound. I have been trying to use it as a practice, in each situation asking myself, especially when I cannot make a decision. When I tune in and in each situation – do the less/more practice, just according to how I FEEL, it is making it easier to make  a decision because it narrows it down to two choices. Not to say that less is always worse and more is always better but it is a perspective to ponder – a lens through which to grow thoughts.

When I woke up I had a string of less more less more running. Of course when I googled I found it had been used by many folks in many ways. It has been my mantra for a few days and I wanted to share it with you.  I found this which Swedish proverb that I loved:

“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours”

Do you have a less/more you want to add? What are yours? Here’s another…

DISTRACT LESS

KISS MORE

With more love and less fear,

Shiloh Sophia

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